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Three Week Peru Travel Itinerary

This three week Peru travel itinerary explores the vibrant capital of Lima, the wildlife of Paracas, the desert oasis of Huacachina, the historic grandeur of Cusco, and the iconic Machu Picchu via a multi-day trek. It also includes the natural wonders of Colca Canyon and the Amazon jungle, with an optional extension to Lake Titicaca.

Currency

Peruvian Sol (PEN). $1 USD ≈ 3.80 PEN.

Local Language

Spanish (official); Quechua is common in rural areas. English proficiency is moderate in tourist zones.

Visa Requirements

Visa-free for UK, USA, Canadian, EU, Australian, and NZ citizens for up to 183 days.

Expense Level

$-$$ (Budget-friendly for transport and food; mid-range for tours and attractions).

Plug Type

Type A/C; Voltage: 220V.

Safety

Generally safe; be cautious with valuables in crowded areas and avoid walking alone at night. Altitude sickness is a concern in high-elevation areas.

Vaccination

Yellow fever recommended for jungle regions. Consider Hepatitis A and Typhoid vaccines.

Payment

Credit cards widely accepted in urban areas; carry cash for rural regions and markets.

Nightlife

Vibrant in Lima, Cusco, and Arequipa, with bars, clubs, and live music venues.

Best Months to Visit

May–October (dry season). Famous annual event: Inti Raymi (June 24) in Cusco.

Climate

Varied—coastal regions are warm, Andean regions are cold, and the jungle is hot and humid. Pack layers.

Water Safety

Drink bottled or filtered water; avoid tap water.

Tipping

Not mandatory, but 5–10% is appreciated in restaurants. Round up taxi fares and small tips for guides.

Cultural Etiquette

Always ask permission before photographing locals, especially in indigenous areas. Greet with a handshake or "buenos días/tardes."

Emergency Numbers

Police: 105, Ambulance: 117.

Time Zone

UTC-5.

Lima Itinerary

Overview

This three week Peru travel itinerary begins in Lima, Peru’s capital. It blends history, modernity, and world-class cuisine, offering iconic landmarks, vibrant nightlife, and a stunning coastal location.

Three Week Peru Travvel Itinerary
Skyscrapers in the central business district of Lima, Peru

How long to stay in Lima

2 days.

How to get to Lima

Fly into Jorge Chávez International Airport, the main gateway to Peru. Taxis to Miraflores or Barranco cost approx. $20 USD; airport shuttles are cheaper ($6 USD).

Best hotels to stay in Lima

Best hotels to stay in Lima
A Pariwana Hostel party

What to do in Lima

  • Explore Plaza Mayor, surrounded by historic landmarks like the Government Palace and Cathedral of Lima (Free).
  • Visit the Larco Museum, featuring a world-class collection of pre-Columbian artifacts ($10 USD).
  • Stroll along the Malecón de Miraflores, a scenic coastal path with ocean views (Free).
  • Discover Barranco, Lima’s bohemian district, known for its vibrant street art and galleries (Free).
  • Try paragliding over the cliffs of Miraflores for a bird’s-eye view of the city ($80 USD).
What to do in Lima
The Larco Museum.

Where to eat in Lima

  • La Lucha Sanguchería ($) – Renowned for its fresh, Peruvian-style sandwiches. Google Review: 4.6.
  • Panchita ($$) – Serves classic Peruvian dishes with a contemporary twist. Google Review: 4.7.
  • Central ($$$) – One of the world’s top restaurants, offering a tasting menu inspired by Peru’s ecosystems. Google Review: 4.8.
La Lucha Chile
The famous pan con chicharrón from La Lucha

Modes of transport in Lima

  • Public Transport: Use the Metropolitano bus system for affordable travel within the city ($1 USD per ride, prepaid card required).
  • Taxis: Uber, Cabify, or inDriver are reliable. Avoid hailing unregistered taxis.
  • Walking: Ideal for exploring Miraflores and Barranco.

Lima digital nomad rating

4.5/5. Pros: Fast internet, coworking spaces, affordable cost of living. Cons: Heavy traffic. Explore Nomad Lima.

Paracas Itinerary

Overview

The three week Peru travel itinerary continues in Paracas, a coastal town known for its dramatic desert landscapes, wildlife-rich Ballestas Islands, and the stunning Paracas National Reserve.

Paracas Itinerary
Paracas National Reserve

How long to stay in Paracas

1-2 days.

How to get from Lima to Paracas

Take a 4-hour bus ride (approx. $15 USD) with Cruz del Sur or Peru Hop.

Best hotels to stay in Paracas

Best hotels to stay in Paracas
Hotel Paracas.

What to do in Paracas

  • Take a boat tour to the Ballestas Islands to see sea lions, penguins, and thousands of seabirds ($20 USD).
  • Explore the Paracas National Reserve, a stunning mix of desert and ocean landscapes (Entry: $3 USD).
  • Visit the iconic Candelabra geoglyph, best seen during the Ballestas Islands tour (Included in the tour price).
  • Enjoy kitesurfing or windsurfing along the windy Paracas coast (approx. $50 USD for lessons).
Tour to the Ballestas Islands
Tour to the Ballestas Islands and Huacachina

Where to eat in Paracas

  • Misk’i ($) – Casual spot serving Peruvian classics and ceviche. Google Review: 4.4.
  • El Coral ($$) – Fresh seafood and a cozy atmosphere. Google Review: 4.6.
  • Ballestas Restaurant ($$$) – Fine dining with ocean views at Hotel Paracas. Google Review: 4.7.
Ballestas Restaurant
Fine dining at Ballestas Restaurant

Modes of transport in Paracas

  • Walking is sufficient for the small town.
  • For the National Reserve, rent a bike ($10 USD) or hire a taxi for the day ($30–50 USD).

Paracas digital nomad rating

3.5/5. Good for a peaceful stay but limited coworking spaces and nightlife options.

Huacachina Itinerary

Overview

This three week Peru travel itinerary continues in Huacachina, a small desert oasis surrounded by towering sand dunes. Known for its thrilling sandboarding and dune buggying adventures, it’s a must-visit spot for adrenaline seekers and unique landscapes.

Huacachina Itinerary
Huacachina

How long to stay in Huacachina

1 day.

How to get from Paracas to Huacachina:

Take a 1-hour bus to Ica (approx. $7 USD) and then a 10-minute taxi ride ($5 USD) to Huacachina.

Best hotels to stay in Huacachina

Bananas Adventure Hostel
Bananas Adventure Hostel

What to do in Huacachina

  • Go sandboarding down the massive dunes ($20 USD for equipment and guide).
  • Take a thrilling dune buggy tour for sunset views over the desert ($25 USD).
  • Stroll around the picturesque Huacachina Lagoon (Free).
What to do in Huacachina
Sandboarding down the massive dunes

Where to eat in Huacachina

  • Nuna Cocina Bar ($) – Affordable Peruvian dishes with vegetarian options. Google Review: 4.5.
  • Desert Nights ($$) – Famous for burgers and hearty meals. Google Review: 4.3.
  • La Casa de Bamboo ($$) – Great vegetarian and fusion cuisine. Google Review: 4.6.
Nuna Cocina-Bar
Marine flavours from Nuna Cocina-Bar

Modes of transport in Huacachina:

  • Walking is sufficient within the small oasis. Tours cover dune exploration.

Huacachina digital nomad rating:

3/5. Limited internet and infrastructure but ideal for adventure seekers.

Arequipa Itinerary

Overview

This three week Peru travel itinerary continues in Arequipa, known as the “White City” for its stunning colonial-era architecture. With breathtaking volcano views and its proximity to Peru’s famed Colca Canyon, it’s a perfect blend of culture and natural beauty.

Arequipa Itinerary
Plaza de Armas in Arequipa.

How long to stay in Arequipa

2-3 days.

How to get from Huacachina to Arequipa:

Take a bus (2 hours, $10 USD) from nearby Ica (10 minute taxi from Huacachina for $5)

Best hotels to stay in Arequipa

Casa Andina Premium Arequipa
Casa Andina Premium Arequipa

What to do in Arequipa

  • Tour the Santa Catalina Monastery, a vibrant city-within-a-city filled with history ($12 USD).
  • Explore the Plaza de Armas, home to the Cathedral of Arequipa and surrounded by colonial architecture (Free).
  • Visit the Museum of Andean Sanctuaries to see “Juanita,” the frozen mummy ($5 USD).
  • Hike or take a day trip to the Misti Volcano (Tours start at $50 USD).
  • Browse the artisan markets at the San Camilo Market for souvenirs and traditional snacks (Free entry).
Santa Catalina Monastery
Arequipa, Historic And Colonial City And Santa Catalina Monastery

Where to eat in Arequipa:

  • El Turko ($) – Budget-friendly local dishes. Google Review: 4.4.
  • Zig Zag ($$) – Renowned for its sizzling alpaca steaks. Google Review: 4.7.
  • Chicha por Gastón Acurio ($$$) – High-end dining with a focus on Arequipeño cuisine. Google Review: 4.6.
Zig Zag
Alpaca steaks at Zig Zag

Modes of transport in Arequipa

  • Walking is ideal for exploring the historic center.
  • Taxis and rideshare apps like inDriver are reliable for longer distances.

Arequipa digital nomad rating

4/5. Reliable internet and a vibrant urban atmosphere make it ideal for remote work. Nomadlist Arequipa.

Colca Canyon Itinerary

Overview

This three week Peru travel itinerary takes you to Colca Canyon, one of the world’s deepest canyons. Renowned for its dramatic landscapes, soothing hot springs, and the chance to spot the majestic Andean condor, it’s a highlight for nature lovers and adventure seekers.

Colca Canyon Itinerary
Callalli from the hills

How long to stay in Colca Canyon

2 days.

How to get from Arequipa to Colca Canyon

Take a 3-4 hour tour bus or shared van from Arequipa (starting at $15 USD).

Best hotels to stay in Colca Canyon

Colca Lodge Spa & Hot Springs
Colca Lodge Spa & Hot Springs

What to do in Colca Canyon

  • Watch condors soar at Cruz del Condor, one of the best viewpoints (Free, often part of tours).
  • Hike into the canyon, stopping at Sangalle (the Oasis), where you can swim in natural pools (Free, $5–10 USD for guides).
  • Relax in the Chivay hot springs ($3 USD entry).
  • Explore traditional villages like Yanque and Maca to learn about local culture and buy handmade crafts (Free).
Cruz del Condor
one of the best viewpoints of Cruz del Condor

Where to eat in Colca Canyon

  • Tradiciones de Colca ($) – Simple, hearty meals. Google Review: 4.3.
  • Alpaca Chef ($$) – Specializes in local meat dishes. Google Review: 4.6.
  • Los Portales de Colca ($$) – High-quality Andean cuisine. Google Review: 4.5.
Alpaca Chef
Crispy fish fillet on a bed of quinoa and veggies, served on a fish-shaped plate with refreshing drinks. Alpaca Chef.

Modes of transport in Colca Canyon

  • Walking or guided treks are the best ways to explore.
  • Arrange transport through tours or private taxi drivers for moving between villages.

Colca Canyon digital nomad rating:

3/5. Stunning scenery but limited internet and infrastructure.

Cusco Itinerary

Overview

This three week Peru travel itinerary then takes you to Cusco, the former capital of the Inca Empire. A vibrant city filled with history, cobblestone streets, and rich culture, it also serves as the gateway to the Sacred Valley and Machu Picchu, making it an unmissable destination.

Cusco Itinerary
Cusco, Peru

How long to stay in Cusco

3 days.

How to get from Colca Canyon to Cusco:

Return to Arequipa, then fly to Cusco (1 hour, $50–80 USD). Alternatively, take an overnight bus from Arequipa to Cusco (10 hours, $25 USD).

Best hotels to stay in Cusco

Inkaterra La Casona
Inkaterra La Casona

What to do in Cusco:

  • Wander around the Plaza de Armas, the city’s main square surrounded by historic buildings (Free).
  • Visit Sacsayhuamán, a massive Inca fortress overlooking the city ($20 USD, part of the Cusco Tourist Ticket).
  • Explore the San Pedro Market for souvenirs and traditional Andean snacks (Free entry).
  • Take a day trip to Moray and the Maras Salt Mines, famous for their unique circular terraces and salt ponds ($20 USD guided tour).
  • Admire colonial art at the Cusco Cathedral ($10 USD).
Plaza de Armas
Plaza de Armas, Cusco, Peru

Where to eat in Cusco

  • Green Point ($) – A popular vegan restaurant. Google Review: 4.8.
  • Morena Peruvian Kitchen ($$) – Known for its vibrant atmosphere and contemporary Peruvian dishes. Google Review: 4.7.
  • Cicciolina ($$$) – A fine dining experience blending Peruvian and Mediterranean flavors. Google Review: 4.7.

Modes of transport in Cusco

  • Walking is the best way to explore the historic center.
  • Taxis are inexpensive for short trips, but negotiate prices beforehand or use apps like inDriver.
  • Shared buses (combis) are available for nearby towns in the Sacred Valley.

Cusco digital nomad rating:

4.5/5. Affordable with reliable internet and plenty of cafes. Some altitude acclimation may be necessary for productivity. Nomad Cusco.

Sacred Valley Itinerary

Overview

This three week Peru travel itinerary includes the Sacred Valley, a stunning region of Inca ruins, traditional villages, and breathtaking scenery. Ideal for cultural immersion and adventure, it’s a must-visit stop on the journey to Machu Picchu.

Sacred Valley of the Incas
Sacred Valley of the Incas

How long to stay

2 days.

How to get from Cusco to Sacred Valley

Take a colectivo (shared van) or private taxi to Ollantaytambo, Pisac, or other Sacred Valley towns (1-2 hours, $5–30 USD depending on transport type).

Best hotels to stay in Sacred Valley

Best hotels to stay in Sacred Valley
La Casa de Barro Lodge & Restaurant

What to do in Sacred Valley

  • Visit Pisac Market and the impressive Pisac archaeological site ($20 USD with Tourist Ticket).
  • Explore the fortress of Ollantaytambo, a well-preserved Inca town with stunning terraces ($20 USD).
  • Hike to the Maras Salt Mines and Moray terraces (part of Sacred Valley tours, $20–40 USD).
  • Enjoy adventure sports like ziplining or ATV tours in the valley ($50–80 USD).
Pisac archaeological site
the impressive Pisac archaeological site

Where to eat in Sacred Valley

  • Hearts Café ($) – Socially-conscious eatery in Ollantaytambo. Google Review: 4.6.
  • Paca Paca ($$) – Fusion cuisine with great views in Pisac. Google Review: 4.5.
  • Tunupa Valle Sagrado ($$$) – Fine dining buffet by the river in Urubamba. Google Review: 4.7.
Paca Paca
Fusion cuisine at Paca Paca

Modes of transport in Sacred Valley

  • Colectivos (shared vans) are the most cost-effective way to travel between towns.
  • Private taxis are convenient but cost more ($20–50 USD depending on distance).

Sacred Valley digital nomad rating:

4/5. Peaceful setting, but limited coworking spaces and internet reliability in some areas.

Machu Picchu Itinerary (Hiking Option)

Overview

For a deeper, more immersive experience, the journey to Machu Picchu can be extended by trekking one of the iconic routes to the Inca citadel. The hike combines stunning natural scenery, ancient ruins, and cultural insights, culminating in a sunrise view of Machu Picchu.

Machu Picchu Itinerary (Hiking Option)
Machu Picchu as seen from Wayna Picchu

How long to stay

4-5 days, including the hike and time at Machu Picchu.

How to get from Sacred Valley to Machu Picchu

  • Take a train from Ollantaytambo or Urubamba to Aguas Calientes (Machu Picchu Town). PeruRail and IncaRail offer journeys (1.5–2 hours, $60–100 USD).
  • Alternatively, hike the Inca Trail (4 days, $500–700 USD) or Salkantay Trek (5 days, $300–500 USD) for adventurous travelers.

Best hotels to stay in Aguas Calientes

Inkaterra Machu Picchu Pueblo Hotel
Inkaterra Hacienda Urubamba.

Trekking Options to Machu Picchu

1. Inca Trail (Classic Route)

  • Duration: 4 days, 3 nights.
  • Highlights:
    • Trek ancient Inca paths through cloud forests, stone steps, and ruins like Wiñay Wayna.
    • Witness the Sun Gate (Inti Punku) as the first view of Machu Picchu at sunrise.
  • Difficulty: Moderate to challenging.
  • Requirements: Advance booking (6 months+); permits required.

2. Salkantay Trek (Alternative Route)

  • Duration: 5 days, 4 nights.
  • Highlights:
    • Traverse the Andes, including the breathtaking Salkantay Pass at 4,650 meters (15,255 ft).
    • Experience diverse ecosystems from snow-capped peaks to lush jungle.
  • Difficulty: Challenging but more flexible in booking compared to the Inca Trail.

3. Lares Trek (Cultural Route)

  • Duration: 4 days, 3 nights.
  • Highlights:
    • Immerse yourself in remote Andean villages, interact with local communities, and see traditional ways of life.
    • Less crowded but equally scenic, ending with a train ride to Machu Picchu.
  • Difficulty: Moderate.

Tips for a Successful Trek

  1. Book in Advance: Permits for the Inca Trail sell out months in advance; alternative routes offer more flexibility.
  2. Acclimatize: Spend at least 2-3 days in Cusco or Sacred Valley beforehand to adjust to the altitude.
  3. Pack Smart: Lightweight, weather-appropriate clothing, sturdy hiking boots, and essentials like sunscreen and a reusable water bottle are key.
  4. Choose a Tour Operator: Ensure they provide quality camping gear, porters, and meals. Popular operators include G Adventures, Alpaca Expeditions, and Llama Path.
  5. Train Ahead: The trek is physically demanding, so regular cardio and leg-strength exercises will help prepare.

Puerto Maldonado Itinerary (Amazon Itinerary)

Overview

This three week Peru travel itinerary concludes in Puerto Maldonado, the gateway to Peru’s Amazon jungle. Offering an immersive experience in one of the most biodiverse regions on Earth, it’s perfect for wildlife spotting and eco-tourism adventures.

Puerto Maldonado Itinerary (Amazon Itinerary)
Central Plaza in Puerto Maldonado

How long to stay

3 days.

How to get from Machu Picchu to Puerto Maldonado:

  • Take a train from Aguas Calientes to Cusco (3.5–4 hours, $80–100 USD), then fly from Cusco to Puerto Maldonado (1 hour, $50–100 USD). Total Duration: ~6–7 hours. Cost: ~$130–200 USD.
  • Train + Bus Option: Take a train from Aguas Calientes to Cusco (3.5–4 hours, $80–100 USD), then an overnight bus from Cusco to Puerto Maldonado (10 hours, $25 USD). Total Duration: ~14 hours. Cost: ~$105–125 USD.

Best hotels to stay in Puerto Maldonado:

Tambopata Hostel
Tambopata Hostel

What to do in Puerto Maldonado:

  • Canoe through Tambopata National Reserve, known for its clay licks attracting macaws and other wildlife ($50 USD for guided tours).
  • Take a guided night walk to spot nocturnal creatures like caimans and tarantulas ($25 USD).
  • Visit Lake Sandoval, a pristine oxbow lake home to giant otters, monkeys, and countless bird species ($20 USD entry, tour required).
  • Walk the Inkaterra Canopy Walkway, a network of hanging bridges offering a bird’s-eye view of the rainforest ($40 USD).
  • Explore the local Mercado Modelo for fresh produce and regional Amazonian goods (Free).
Navigate the Tambopata National Reserve
Tambopata National Reserve Rivers

Where to eat in Puerto Maldonado:

  • Cabana Quinta Restaurant ($$) – Traditional Amazonian dishes like fish wrapped in banana leaves. Google Review: 4.5.
  • El Califa ($) – Affordable and delicious Peruvian cuisine. Google Review: 4.3.
  • Copasu Café ($$) – Known for its desserts and Amazonian coffee. Google Review: 4.6.
Cabana Quinta Restaurant
The Cabana Quinta Restaurant

Modes of transport in Puerto Maldonado

  • Moto-taxis are the main mode of transport within the town ($1–3 USD per ride).
  • Boats are essential for accessing lodges and jungle excursions, often included in tour packages.

Puerto Maldonado digital nomad rating

2.5/5. Limited connectivity but perfect for a digital detox and nature immersion.

Optional Extra Stop: Puno Itinerary (Lake Titicaca Itinerary)

Overview

There’s an optional extension to this three week Peru travel itinerary by adding Puno, which is situated on the shores of Lake Titicaca. It is a vibrant destination known for its floating reed islands, traditional culture, and stunning high-altitude scenery.

Optional Extra Stop: Puno Itinerary (Lake Titicaca Itinerary)
View of Puno and the Titicaca Lake, Peru

How long to stay

2 days.

How to get from Puerto Maldonado to Puno

  • Flight Option: Fly from Puerto Maldonado to Juliaca (via Cusco), then take a 1-hour taxi or minibus to Puno. Duration: 2.5–4 hours total. Cost: $120–150 USD (flight) + $5–10 USD (transfer).
  • Bus Option: Take an overnight bus from Puerto Maldonado to Cusco (10 hours, $25 USD), then another bus from Cusco to Puno (6-8 hours, $20 USD). Duration: 16–18 hours. Cost: ~$45 USD.

Best hotels to stay in Puno

Libertador Lake Titicaca
Awesome view of libertador lake titicaca

What to do in Puno:

  • Visit Uros Floating Islands: Explore the famous reed islands built by the Uros people ($20 USD for a guided tour).
  • Take a Boat to Taquile Island: Discover this serene island known for its skilled weavers and sweeping lake views ($25 USD).
  • Explore Chullpas of Sillustani: Visit the ancient funerary towers on a picturesque peninsula near Puno ($3 USD entry).
  • Walk Along the Puno Waterfront: Enjoy scenic views and local markets (Free).
Uros Floating Islands
Experience the magic of the Uros Floating Islands – a unique paradise on the water.

Where to eat in Puno:

  • Mojsa Restaurant ($$) – Renowned for hearty Andean meals. Google Review: 4.6.
  • La Table del’ Inca ($$$) – Fine dining with creative Peruvian dishes. Google Review: 4.5.
  • Café Bar de la Casa del Corregidor ($) – Cozy café offering snacks and drinks in a historic setting. Google Review: 4.5.
Mojsa Restaurant
Andean spaghetti Sautéed with Prawns from Mojsa Restaurant

Modes of transport in Puno

  • Walking is ideal for exploring the compact town center.
  • Boats are the primary mode of transport for Lake Titicaca tours, typically arranged through tour operators.

Puno digital nomad rating:

3/5. Peaceful atmosphere and scenic surroundings, but limited coworking options and slower internet speeds.

Extend your trip

Extend your trip by joining it to the Two Week Bolivia Travel Itinerary. Travel from Puno to Copacabana by bus (3-4 hours, $10–15 USD), crossing the border at Kasani, which connects directly to Lake Titicaca’s Bolivian side where you can begin your Bolivian Travel Itinerary.

What do you think?

Have tips to share, questions to ask, or your own travel stories? Leave a comment below and help shape the perfect itinerary!

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