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Two Week Canada Travel Itinerary

This two week Canada travel itinerary takes you from the scenic West Coast to the bustling cities and historic landmarks of Eastern Canada. Experience breathtaking national parks, vibrant urban centers, and iconic landmarks like Niagara Falls, blending nature, history, and culture.

Currency

Canadian Dollar (1 USD ≈ 1.36 CAD).

Local Language

English and French (French primarily in Quebec).

Visa Requirements

ETA required for travelers from visa-exempt countries; UK, EU, USA, Australian, and NZ citizens typically qualify.

Expense Level

$$$.

Plug Type

Type A and B; voltage is 120V.

Safety

Very safe overall; follow basic precautions in urban areas.

Vaccination

No specific requirements.

Payment

Cards widely accepted; cash is useful for small vendors and tips.

Nightlife

Lively in Vancouver, Toronto, and Montreal.

Best Months to Visit

June to September for mild weather or December to February for winter activities.

Climate

Varies widely; pack layers for coastal areas and warm clothes for mountainous or winter regions.

Water Safety

Tap water is safe to drink.

Tipping

15-20% in restaurants, $1-2 per drink at bars, and tips for hotel and tour staff.

Cultural Etiquette

Canadians value politeness and environmental consciousness.

Emergency Numbers

Emergency: 911

Time Zone

Pacific, Mountain, Central, Eastern, and Atlantic Time Zones.

Vancouver Itinerary

Overview

This two week Canada travel itinerary begins in Vancouver. A vibrant city where urban sophistication meets stunning natural beauty, with towering mountains and the Pacific Ocean as its backdrop. Known for its diverse neighborhoods and world-class food scene, it’s a haven for outdoor enthusiasts and culture lovers alike.

Two Week Canada Travel Itinerary
Stanley Park

How long to stay in Vancouver

2 days

How to get there

Fly into Vancouver International Airport (YVR).

Best hotels to stay in Vancouver

  1. HI Vancouver Downtown (Highly rated hostel) – Affordable and centrally located. Book here.
  2. The Burrard (Budget option) – Retro-modern vibe. Book here.
  3. Fairmont Pacific Rim (Boutique hotel) – Luxury waterfront stay. Book here.
Fairmont Pacific Rim
Fairmont Pacific Rim

What to do in Vancouver

  • Walk or bike around Stanley Park and the Seawall (Free).
  • Explore Granville Island and its public market (Free).
  • Visit the Capilano Suspension Bridge Park ($63).
  • Enjoy panoramic views from the Vancouver Lookout ($18).
Stanley Park
Stanley Park Seawall

Where to eat in Vancouver

  • Japadog ($) – Iconic Japanese-style hot dogs. Google Review: 4.5
  • The Sandbar ($$) – Seafood on Granville Island. Google Review: 4.6
  • Blue Water Cafe ($$$) – Upscale seafood and sushi. Google Review: 4.8
Japadog
Japadog’s famous hot dogs

Modes of transport in Vancouver

  • Public transit (SkyTrain and buses, ~$2.50 per ride), taxis, or bike rentals.

Vancouver digital nomad rating:

5/5

  • Pros: Reliable internet, great coworking spaces, scenic city.
  • Cons: Higher cost of living. More on Nomadlist.

Whistler Itinerary

Overview

Whistler is a world-renowned alpine resort town offering year-round activities, from skiing and snowboarding in winter to mountain biking and hiking in summer. Continue your two week Canada travel itinerary in its charming village, surrounded by breathtaking peaks, is a perfect getaway for adventure seekers and relaxation lovers.

Whistler Itinerary
Nita Lake on Whistler Mountain in the summer

How long to stay in Whistler

1 day

How to get there

Take the Sea to Sky Highway by car or shuttle (2 hours; $20-$30). Alternatively, take a scenic bus ride with Epic Rides (2 hours; $25).

Best hotels to stay in Whistler

  1. HI Whistler Hostel (Highly rated hostel) – Affordable with mountain views. Book here.
  2. Aava Whistler Hotel (Budget option) – Modern and centrally located. Book here.
  3. Fairmont Chateau Whistler (Boutique hotel) – Luxury in the heart of Whistler. Book here.
Best hotels to stay in Whistler
HI Whistler Hostel

What to do in Whistler

  • Ride the Peak 2 Peak Gondola ($80).
  • Explore Whistler Village and its shops (Free).
  • Go hiking or mountain biking on the surrounding trails (Free).
  • Relax at Lost Lake (Free).
PEAK 2 PEAK Gondola
Ride PEAK 2 PEAK Gondola

Where to eat in Whistler

  • El Furniture Warehouse ($) – Affordable eats. Google Review: 4.4
  • Alta Bistro ($$) – Locally sourced dishes. Google Review: 4.6
  • Araxi Restaurant & Oyster Bar ($$$) – Upscale Pacific Northwest cuisine. Google Review: 4.7

Modes of transport in Whistler

  • Walking or cycling in the village; buses for surrounding areas.

Whistler digital nomad rating:

4/5

  • Pros: Scenic environment, outdoor activities.
  • Cons: Limited coworking options. More on Nomadlist.

Banff Itinerary

Overview

Banff National Park, Canada’s first national park, is a UNESCO World Heritage Site known for its turquoise lakes, snow-capped peaks, and incredible wildlife. It’s a must-visit destination for hikers, photographers, and anyone looking to connect with nature and a fantastic stop in this two week Canada travel itinerary.

Banff Itinerary
View from the summit of Sulphur Mountain

How long to stay in Banff

2 days

How to get there

Fly from Vancouver to Calgary (1.5 hours; $100-$150), then drive to Banff (1.5 hours; $20 park entry).

Best hotels to stay in Banff

  1. Samesun Banff (Highly rated hostel) – Budget-friendly and social. Book here.
  2. Banff Inn (Budget option) – Comfortable and close to downtown. Book here.
  3. Fairmont Banff Springs (Boutique hotel) – Iconic luxury stay. Book here.
Fairmont Banff Springs
Fairmont Banff Springs

What to do in Banff

  • Visit Lake Louise and hike the Plain of Six Glaciers trail (Free).
  • Take the Banff Gondola for views of Sulphur Mountain ($64).
  • Soak in the Banff Upper Hot Springs ($16).
  • Walk along the Bow River Trail (Free).
Plain of Six Glaciers
Plain of Six Glaciers 

Where to eat in Banff

  • Tooloulou’s ($) – Casual breakfast spot. Google Review: 4.6
  • Park Distillery ($$) – Distilled spirits and hearty meals. Google Review: 4.5
  • The Bison Restaurant ($$$) – Fine dining with Canadian flair. Google Review: 4.7
Tooloulou’s
Shrimp & Grits at Tooloulous

Modes of transport in Banff

  • Shuttle buses, rental cars, and walking for local exploration.

Banff digital nomad rating:

4.5/5

  • Pros: Stunning scenery, excellent hiking.
  • Cons: Limited internet in remote areas. More on Nomadlist.

Jasper Itinerary

Overview

Jasper National Park is a serene wilderness filled with dramatic mountain landscapes, pristine lakes, and star-filled skies in its Dark Sky Preserve. It’s an ideal spot for outdoor adventures and tranquil retreats away from the crowds.

Jasper Itinerary
Jasper railway station

How long to stay in Jasper

1 day

How to get there

Drive along the Icefields Parkway from Banff (3.5 hours)

Best hotels to stay in Jasper

  1. HI Jasper Hostel (Highly rated hostel) – Affordable and sociable. Book here.
  2. Mount Robson Inn (Budget option) – Comfortable and scenic. Book here.
  3. Fairmont Jasper Park Lodge (Boutique hotel) – Luxurious wilderness retreat. Book here.
Mount Robson Inn
Mount Robson Inn

What to do in Jasper

  • Explore Maligne Lake and take a boat tour to Spirit Island ($75).
  • Visit the stunning Athabasca Falls (Free).
  • Hike the Valley of the Five Lakes trail (Free).
  • Stargaze at the Jasper Planetarium ($40).
Maligne Lake
Maligne Lake Cruise

Where to eat in Jasper

  • Patricia Street Deli ($) – Great sandwiches. Google Review: 4.8
  • Fiddle River Restaurant ($$) – Seafood and Canadian dishes. Google Review: 4.5
  • Tekarra Restaurant ($$$) – Upscale mountain dining. Google Review: 4.7
Patricia Street Deli
Patricia Street Deli

Modes of transport in Jasper

  • Driving is essential for accessing various attractions.

Jasper digital nomad rating:

3.5/5

  • Pros: Stunning natural beauty, peaceful setting.
  • Cons: Limited internet and coworking options.

Calgary Itinerary

Overview

Calgary, often called the “Gateway to the Rockies,” is the perfect next stop in this two week Canada travel itinerary. It is a dynamic city with a mix of urban sophistication and Western heritage. Famous for the Calgary Stampede, it also offers plenty of cultural and outdoor attractions year-round.

Calgary Itinerary
Olympic Plaza in Calgary

How long to stay in Calgary

1 day

How to get there

Drive from Jasper (5 hours) or take a bus transfer ($50-$80).

Best hotels to stay in Calgary

  1. HI Calgary City Centre Hostel (Highly rated hostel) – Affordable and central. Book here.
  2. Alt Hotel Calgary (Budget option) – Stylish and comfortable. Book here.
  3. The Fairmont Palliser (Boutique hotel) – Historic luxury downtown. Book here.
Best hotels to stay in Calgary
HI Calgary City Centre Hostel

What to do in Calgary

  • Visit the Calgary Tower for panoramic views ($20).
  • Explore Prince’s Island Park and the Bow River Pathway (Free).
  • Check out the Glenbow Museum for art and history ($16).
  • Wander through the historic Stephen Avenue Walk (Free).
Calgary Tower
Calgary Tower

Where to eat in Calgary

  • Shiki Menya ($) – Renowned ramen spot. Google Review: 4.7
  • Charbar ($$) – Modern steakhouse. Google Review: 4.6
  • Rouge ($$$) – Upscale farm-to-table dining. Google Review: 4.8

Modes of transport in Calgary

  • Walking downtown, public transit, or taxis for longer distances.

Calgary digital nomad rating:

4/5

  • Pros: Reliable internet, city amenities.
  • Cons: Limited coworking spaces compared to larger cities. More on Nomadlist.

Toronto Itinerary

Overview

Toronto is Canada’s largest and most multicultural city, offering a vibrant arts scene, iconic landmarks, and world-class dining. Its diverse neighborhoods and waterfront views make it an exciting hub for urban exploration and a great change of pace in this two week Canada travel itinerary.

Toronto Itinerary
Toronto’s iconic skyline

How long to stay in Toronto:

2 days

How to get there

Fly to Toronto Pearson International Airport from Calgary (3.5 hours; $200-$300).

Best hotels to stay in Toronto

  1. The Clarence Park (Highly rated hostel) – Affordable and social. Book here.
  2. Chelsea Hotel Toronto (Budget option) – Centrally located. Book here.
  3. The Ritz-Carlton Toronto (Boutique hotel) – Luxurious city escape. Book here.
The Ritz-Carlton Toronto
The Ritz-Carlton Toronto

What to do in Toronto

  • Visit the iconic CN Tower and its glass floor ($43).
  • Explore the historic Distillery District (Free).
  • Take a ferry to the Toronto Islands ($8 round-trip).
  • Wander through Kensington Market for eclectic shops and eats (Free).
Toronto City Centre
The CN Tower and the Toronto Harbour

Where to eat in Toronto

  • Seven Lives Tacos y Mariscos ($) – Baja-style tacos. Google Review: 4.6
  • Piano Piano ($$) – Italian comfort food. Google Review: 4.7
  • Canoe ($$$) – Fine dining with skyline views. Google Review: 4.8
Seven Lives Tacos y Mariscos
Seven Lives Tacos y Mariscos

Modes of transport in Toronto

  • Use the TTC (subway, buses, and streetcars, ~$3 per ride) or walk in downtown areas.

Toronto digital nomad rating:

4.5/5

  • Pros: Diverse city with coworking spaces and cultural activities.
  • Cons: High accommodation costs. More on Nomadlist.

Niagara Falls Itinerary

Overview

Niagara Falls is one of the world’s most iconic natural wonders, featuring breathtaking waterfalls and thrilling attractions. It’s a perfect day trip destination to experience the raw power and beauty of nature.

Niagara Falls Itinerary
Rainbow bridge, the American, Bridal Veil, and Horseshoe Falls as seen from the Skylon Tower

How long to stay in Niagara Falls

1 day

How to get there

Take a GO Train or Bus from Toronto (2 hours; $15). Alternatively, drive (1.5 hours).

Best hotels to stay in Niagara Falls

  1. Country Inn & Suites by Radisson (Budget option) – Affordable with great service. Book here.
  2. Niagara Falls Marriott Fallsview (Boutique hotel) – Stunning views of the falls. Book here.
Niagara Falls Marriott Fallsview
Niagara Falls Marriott Fallsview

What to do in Niagara Falls

  • Take the Maid of the Mist boat tour ($28).
  • Walk along the Niagara Parkway for views of the falls (Free).
  • Explore the Journey Behind the Falls tunnels ($25).
  • Visit the Niagara SkyWheel for panoramic views ($15).
Ride- Maid of the Mist
The iconic Boat Ride- Maid of the Mist

Where to eat in Niagara Falls

  • Queen Charlotte Tea Room ($) – British-style eats. Google Review: 4.6
  • AG Inspired Cuisine ($$) – Seasonal local dishes. Google Review: 4.7
  • The Keg Steakhouse & Bar ($$$) – Fine dining with falls views. Google Review: 4.8

Modes of transport in Niagara Falls

  • Walking for the main attractions, taxis, or local WEGO buses.

Niagara Falls digital nomad rating:

4/5

  • Pros: Scenic and iconic location.
  • Cons: Limited long-term coworking options.

Montreal Itinerary

Overview

Montreal is a bilingual city that blends European charm with a modern cosmopolitan vibe, offering historic architecture, festivals, and a thriving food scene. Its mix of French and English culture creates a unique and dynamic atmosphere for this stop in the two week Canada travel itinerary.

Montreal Itinerary
Montreal downtown

How long to stay in Montreal

2 days

How to get there

Take a VIA Rail train from Niagara Falls via Toronto (8 hours; $70-$100) or fly from Toronto to Montréal-Pierre Elliott Trudeau International Airport (1.5 hours; $150).

Best hotels to stay in Montreal

  1. Auberge Saint-Paul (Highly rated hostel) – Affordable and in Old Montreal. Book here.
  2. Hotel Chrome (Budget option) – Comfortable and central. Book here.
  3. Hotel William Gray (Boutique hotel) – Elegant with Old Montreal views. Book here.
Hotel William Gray! ☁️⁠
Terrasse season never ends at Hotel William Gray! ☁️⁠

What to do in Montreal

  • Walk through Old Montreal and visit Notre-Dame Basilica ($10).
  • Explore Mount Royal Park for panoramic city views (Free).
  • Visit the Jean-Talon Market for local flavors (Free).
  • Take a food tour featuring bagels and poutine ($50).
Mount Royal lookout points
Mount Royal lookout points

Where to eat in Montreal

  • Schwartz’s Deli ($) – Legendary smoked meat sandwiches. Google Review: 4.7
  • La Banquise ($$) – Famous for poutine. Google Review: 4.6
  • Toqué! ($$$) – Renowned fine dining. Google Review: 4.8
Schwartz's Deli
The famous smoked meat sandwich at Schwartz’s Deli

Modes of transport in Montreal

  • Metro and buses ($3.50 per ride), bike rentals, or walking for central areas.

Montreal digital nomad rating:

4.5/5

  • Pros: Vibrant cultural scene, coworking spaces, bilingual city.
  • Cons: Colder weather in winter months. More on Nomadlist.

Quebec Itinerary

Overview

The final stop on your two week Canada travel itinerary takes you to Quebec City is a historic gem, known for its cobblestone streets, charming old town, and centuries-old architecture. Its European ambiance and stunning views of the St. Lawrence River make it one of Canada’s most picturesque cities.

Quebec Itinerary
Baie-Saint-Paul during winter

How long to stay in Quebec City

2 days

How to get there

Take a VIA Rail train from Montreal to Quebec City (3 hours; $35). Alternatively, drive (3 hours).

Best hotels to stay in Quebec City

  1. Auberge Internationale de Québec (Highly rated hostel) – Budget-friendly and centrally located. Book here.
  2. Hôtel du Vieux-Québec (Budget option) – Comfortable and in Old Quebec. Book here.
  3. Fairmont Le Château Frontenac (Boutique hotel) – Iconic and luxurious with stunning views. Book here.
Best hotels to stay in Quebec City
Auberge Internationale

What to do in Quebec City

  • Explore the historic Old Quebec (Vieux-Québec), a UNESCO World Heritage Site (Free).
  • Visit the iconic Château Frontenac and take a guided tour ($18).
  • Walk along the Dufferin Terrace for views of the St. Lawrence River (Free).
  • Take a ferry to Lévis for scenic views of Quebec City ($4).
Old Québec
Historic District of Old Québec a UNESCO World Heritage Centre

Where to eat in Quebec City

  • Chez Ashton ($) – Famous for poutine. Google Review: 4.4
  • Le Lapin Sauté ($$) – Cozy French bistro specializing in rabbit dishes. Google Review: 4.6
  • Restaurant Initiale ($$$) – Fine dining with innovative French-Canadian cuisine. Google Review: 4.8
Le Lapin Sauté
Poke Bowl from Le Lapin Sauté

Modes of transport in Quebec City

  • Walking for Old Quebec, taxis, and local RTC buses ($3.50 per ride).

Quebec City digital nomad rating:

4.5/5

  • Pros: European charm, affordable, great for photography.
  • Cons: Fewer coworking spaces than Montreal. More on Nomadlist.

What do you think?

Have tips to share, questions to ask, or your own travel stories? Leave a comment below and help shape the perfect itinerary!

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